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Where do I start??
I haven't been officially
diagnosed as a sufferer of Depersonalization Disorder, but for the past five
months I've been feeling really weird, and it all fits together!! Here's my
story.....
I'm now 24years
old, and up until May this year, although I wasn't completely happy with my
life.....I felt "normal" and had a sense of "myself" and
the world around me.
Age 13, I
developed OCD, which started when I forgot a joke I was going to say to my
mate....It played on my mind all day, and the next, and the
next............I got myself into such a mess over it, and couldn't let
go!!! That scared the living hell out of me, so next time I had anything
"important" I needed to remember I would write it down. (so what
you say, that's normal!!) But slowly over time this developed into something
uncontrollable, I would be walking up the High Street and if I heard a song
playing from a shop, I would have to remember it, incase I forgot and got
myself into that "searching" cycle again!! This went on and on,
and developed and developed to the point where I would start making massive
lists in my head of my thoughts, incase I forgot what I was just thinking.
This was starting to get crazy!! My school books were covered in meaningless
words, thoughts Id jotted down/songs Id heard/jokes to tell my mates/images
Id imagined...absolutely everything I thought, heard etc would have to be
written down. I remember once, sitting at my GCSE exam, and this song came
into my head, I didn't know what it was called...and didn't want to forget
it!!! It drove me crazy, Id have to develop techniques to jot some lines
down on my hand so they resembled the notes in the song I was thinking!! I
was in such a mess...but no-one knew!! I still had all my mates, I was still
Mr. Popular, but I couldn't tell anybody, I thought i was such a freak!! I
moved away to uni when I was 17 (still suffering!) I could see no way out,
this was part of me now!! Id got into the habit of HAVING to remember my
dreams!! Id spend all day thinking and thinking...even though I had no idea
what Id dreamt of...sometimes it would come back to me....and the relief was
amazing!! I couldn't get off to sleep at night sometimes, as thoughts
would pop into my head....and Id have to write them down again....silly
things, meaningless words...anything! Id take a pen to bed with me. write
these thoughts down on my hands at night, when my hands were full Id write
on the walls!!! I knew this was insane, but i HAD to do it. It got to the
point where Id have to take a Dictaphone to bed, and just record my thoughts
onto tape (PS listening to that now is absolutely MAD!!!) Everything i owned
was covered in meaningless scrawl, the walls next to my bed, my windows
(greasy finger marks), my books, my tapes.......Still no one knew!!!
Suddenly I met a girl, fell in love etc. I couldn't let her see this, shed
finish with me!! But it carried on and on and on, she'd wonder what all the
writing on my hands was and why I had to disappear every 10 minutes when in
bed. I had to tell her........Then as if by magic, it all stopped!!! I just
told myself "grow up" and it worked. It was hard at first,
but I did it...Its all in the mind!!! Sorry if I'm going on a bit!! Anyway
after 6 years of OCD i was suddenly free!! I was happy for the first
time in ages, i felt normal an life was amazing....for 4 months anyway. All
of a sudden my gf fell pregnant, I got really stressed and worried....we
completed our courses and moved in with her mother (300 miles away from my
home) Then out of the blue, i thought to myself "what did my gf`s room
in uni smell like??" Uh Oh!!! Here it came again!!! For the next
8 months, that was all that was on my mind!! Id go into shops smelling all
the fragranced candles she had, all the carpet cleaners shed used, all the
soaps, shampoos perfumes etc etc etc......this was one I wasn't getting out
of!! each moment of every day, that was all that mattered to me...Id
constantly be searching in my mind for that smell!! Then as soon as my
beautiful baby daughter was born....BANG!! I let go ( even after 8 months of
24/7 searching).... I started to notice that I was feeling very low and
"not really there" but at least i was free of OCD again. These
feelings persisted for years, but I was normal, and felt in complete control
of myself. I started smoking cannabis then quite regularly, for the past
4yrs in fact. Then one day in May something happened. Id been fretting for
months that my parents were going to become ill with cancer!! Out of the
blue two of my mums friends suddenly got the disease...This scared the shit
out of me!! I had a cannabis joint to calm down, and that was the last
moment of "normality" for me. Suddenly I felt really detached from
the world, like I wasn't really there, like Id forgotten in 5 minutes what
it was like to feel normal!! I glanced at my girlfriend. I recognized her,
but felt no bond whatsoever, like id only just met her. It felt like Id been
dropped off from another planet and just woken up in this weird world!! My
daughter came over "daddy, daddy!!" wanting to play football, but
who was daddy?? ...me?? am I really your dad, I knew who she was, but
something was terribly wrong!! I had a massive panic attack, i thought i was
going insane, but put it down to the weed. I went to bed. I awoke the next
morning, and it was still there. I hardly knew where I was, the though of
having to go to work terrified me, what was work?? Life lost all its
meaning, I looked in the mirror, something really strange was going on, I couldn't
believe that that was me? I got into a terrible mess. I had to go home from
work. I felt so weird, I couldn't understand what was going on with me. Once
I got home, I couldn't really remember going to work, it felt as if someone
else had gone, or like Id watched it on the telly. All of this was
terrifying me....I had to go home and see my parents... So, somehow I packed
my bags and drove 300 miles in a weird sort of dream like state, and got
home....Once i arrived I couldn't remember the drive, I saw my mum and dad,
they looked different???!! There was no bond at all, The street i grew up in
looked different and the house felt strange and almost unrecognizable. I was
seriously doubting my sanity. I couldn't sleep for worry, thoughts and
voices were racing round my head, what was happening??? I avoided all my
friends because I felt so strange, I lost interest in everything, and became
trapped in this world of unreality. I tried Cipramil, but that made me
worse, then lustral...same thing happened, Valiums calmed me down a bit, but
right at this moment my head is in a mess....I cant think clearly, I cant
make any decisions, I feel as if all I do will have no consequence on the
"real" world, My life before all of this seems as if it happened
to someone else, my working memory is gone, each day I have to wake up and
learn to recognize my family, I just feel no attachment to nothing I do.
Everything seems so strange...the outside world looks like I'm watching a
flat cinema screen, I have no sense of "me" whatsoever , I've lost
all my emotions-nothing seems real, if for example my daughter hurt herself
I just wouldn't care (even though I know I want to and should!!) im
convinced im going schizophrenic, I know something is terribly wrong, I
would give anything to feel normal again, My daughter needs daddy
back..............Please, if anybody could offer any help, please get in
touch, I'm desperate!! djpete@aol.com Thanks for listening!! I'm
currently trying st johns wort and valium, and Ill keep you all posted. If
anybody wants to talk though or needs advise or a shoulder to cry on
whatever, please get in touch, I think it would be a real help for both of
us!!
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